Every day a new set of decisions to make or think about. One set of decisions is about the story I’m writing. Should it be a short story, or a book?  It’s a very emotional story, so keeping it short should make it more powerful, yet it deserves more details, why the characters are the way they are, and why they are reacting that way. Silly kinds of decisions, but decisions to make.

Fibromyalgia, Chronic Fatigue, Brain Fog, Restless Legs, and not enough sleep. No matter how much sleep I  get, I wake up exhausted, and by the time I’ve finished breakfast, I want to just sit in my lounge chair and sleep. That means every day I need to make a decision on how much I can try to do, and how to catch up on a good day. Like everything else, unless you stand in my shoes, you have no idea what this feels like. I have so many ‘lost’ days.

Caregivers feel that way too. Only they don’t have the luxury of being able to make the decision not to do too much. What a joke that would be. They have to do what they have to do.

We have to help them. We can help them. That’s why I published my secret journal, Behind The Mask, so you could learn what if feels like to stand in a new caregivers shoes.

Adopt A Caregiver was born when Behind The Mask was published. I am so grateful for this opportunity to give back. It’s such a simple plan, based on the community you live in, work in, or play in, or even go to school in. If you find out there is a caregiver in your midst, by all means, try to contact them, be their friend. Let them vent, talk, explain, and encourage them to educate you. Encourage them to journal, to email friends, to do small things, like write three things they are grateful for. Some days they won’t be able to come up with anything, but maybe other days they can come up with more than three things.

Today, I am grateful that I was able to meet my 85 year old dear friend for lunch. I am grateful that my husband wrote me a love note this morning and that he supports all my efforts in my Adopt A Caregiver program. Today, I am grateful that I am alive, the sun was shining and I have a family I can be proud of, as well as true friends.

Give the gift that lasts forever and costs nothing. Adopt A Caregive and tell them your friend Helene sent you.

Keep love and kisses in your life. Helene