Being With Family

Being back in California with all the kids, grand-kids and great grand-kids is wonderful. What more can I ask for? We now have two great grand children. A girl, almost 7 months old, and a boy, just a month old. We spend a lot of time together.

Someone in our family made a simple family tree in 1996 and it wasn’t until I added my great grand children that it seems that they are the 8th or 9th generation in our family. So, I have decided to start delving into our family tree. It’s a huge project, lots of dead ends, and a lot of thought and work will have to go into getting into the records. I’m going to try.

Other than that, am looking forward to my birthday in two weeks and one day. Next year I will be eighty! Because of that and my health I have to give up on Adopt A Caregiver. I will still write about it, but I can’t run out to speak to groups like I did in Henderson. This will be an easier path for me.

I thank all of you who have responded to Adopt A Caregiver. And now, all I ask, is for you to be aware of the caregivers in your block, your work, your school, and your community. These people are lonely, scared, don’t want to talk about it, but they need a friend. Send a note, an email, just check in once in a while. Please.

If you don’t understand what it’s like to be a caregiver, read my book, Behind The Mask. I spent seven long years smiling for my husband who was suddenly diagnosed with Alzheimer’s Disease. Stand in my shoes for an hour or two,  read how I felt and have compassion for those around you.

Keep love and kisses in your life. Helene

Make Time

Make time to do the things you really want to do. Otherwise, they will never get done. Make a list, then star the three most important things, and work on them.

Soon we will be entering the new year. I’m not making any resolutions, they are always the same and they always never get done.

So this time, I’m just making a list and doing the three top priorities. Maybe this will jump start my creativity. I’ve been out of touch, out of writing. And writing is a habit, it gets better the more you do it.

I think I’ll start my list right now.

Talk to you tomorrow.

Keep love and kisses in your life. Helene

Books and Me

I am a book junkie, and I admit it. I can’t get near a bookstore without going in. And something usually jumps out at me. I don’t care if it’s Fiction or Non Fiction, if it jumps out at me, I look at it. The idea of a Kindle or Nook sounds pretty good, but I actually have to pick up the book, look at the front and back and read the first paragraph. It has to grab me.

Today I bought three books in two different bookstores. I’m bad. I bought David Horowitz’s book called, A Cracking Of The Heart and Stephen King’s book of short stories called, Under The Dome. The third book is by Sandra Brown.

Okay, so this should be my worst bad habit. And who says it’s bad. I love to read. Not much in the way of movies that grab me, they aren’t making movies for my age group. But books, I can always find something, even if it’s a cookbook, a self help book, a memoir, or even a romance novel.

Stay posted and I’ll let you know how I like each of them.

Keep love and kisses in your life. Helene

To Those Who Serve Our Country

We thank you for serving our country to keep us free! I applaud your generosity and your courage. Men and women alike, you are all my heros.

I am 78 years old, but believe me if our freedom is attacked, I would gladly serve in any way I could to save our country.

A prayer goes up every day for all the armed forces of these United States.

Stay safe.

Keep love and kisses in your life. Helene

The Quiet Before The Storm

I’m feeling the quiet and I must admit I like it. Seeing a lot of the kids and grandkids and I like that too.

But the new great grand daughter is due on 11/29. Will she be early. How should we handle Thanksgiving? Then comes the storm. And we are resting up for it. Can’t wait to hold this child in my arms. Already I’m smiling. A real bundle of joy! I have finished knitting her things, at least for now.

Waiting for my grandson and his wife to find out if they are having a boy or girl and their colors, and already I’m looking around for things to knit for this new baby. It’s so exciting.

Right now I’m knitting for me, and I want to get back to writing. Probably work on my memoirs. I’m going to do it in stages, and in anecdotes and actual stories that will stand on their own.

Be happy, do your thing and enjoy every day. No one knows what tomorrow brings. Make some magical memories and store them away for a rainy day.

Keep love and kisses in your life. Helene

Live In The Real World

We have to live in the real world, don’t we? Yes, usually, most of us do.

But the best piece of advice I ever got  when my husband was diagnosed with Alzheimer’s Disease, was ‘live in his reality’.

Think about it. Asking the same question, pressuring you about a pair of socks might sound ridiculous but not to the patient.

Patience, empathy, and the real world gets in the way, but you have to figure it out for yourself.

My husband is now fine. We were one of the few lucky ones, they reversed the diagnosis seven years later.

I never forgot that advice, and I’m passing it along to you. Think about it and use it when you have to.

Keep love and kisses in your life. Helene

National Caregivers Month

It is National Caregivers Month in November. So what are you going to do locally? If you ever stood in the caregivers shoes, you’d know it’s a lonely, depressing, nothing to look forward to, and your friends usually leave one by one.

My book Behind The Mask is my secret journal I wrote during the time I was a caregiver. I smiled on the outside and wrote out all my thoughts, emotions in the journal.

All it takes is to be a friend to a caregiver. You know there is one in your neighborhood. Or where you work or go to school, play golf, Mah Jongg, anywhere the same people get together is a community.

Send an email, be a friend, do not judge, ask questions, make them feel comfortable and let them vent. Usually they have no one to talk to. As for support groups, they are great…for some people. My husband wouldn’t go, he said that he didn’t want to see what was coming down the road for him.

All I’m asking is put yourself in their shoes. Then Adopt A Caregiver.

Keep love and kisses in your life Helene

Ninth Generation

Wow, I just realized that this new great grand daughter will be the ninth generation. One of my cousins once did a beginning family tree, and he sent me a copy. I looked it over and realized that if I wanted to I could go back nine generations. To me, that’s amazing. I’ve never done anything to do with family trees, but maybe someday I will. What a great background to leave for future generations.

Maybe it should go along with my memoirs. Stories and pictures of my grand parents. I knew all four of them.

There are so many things I want to write, and then I get lazy and don’t do any of it.

One thing I am doing, is getting back to exercising. I need it badly. My Fibromyalgia is bad.  My muscles are so tight. Starting again is pretty hard. I did about seven minutes today and it was hard and I was hurting. I know it will get better as I keep going, and I need to do that.

Don’t we all need some exercise? Knitting isn’t enough. I’m smiling.

Keep love and kisses in your life. Helene

My Get Up And Go Has Gone

Tired, tough day, no. Just feeling blah. Everything is a struggle. Fibromyalgia is alive and well, and it is making me feel awful. I am hurting. Everywhere.

Tomorrow is another day. I’m looking forward to waking up and feeling great.

I’m going for a much needed haircut, and out to dinner with my daughter.

At least I’m knitting. Otherwise I’d probably be even more miserable.

Talk to you tomorrow.

Keep love and kisses in your life. Helene

Give the gift that lasts forever and costs nothing. Adopt A Caregiver.

Your Past Is Not Your Future

We are all shaped by our past. Our parents, schools, friends, all played a part in who we are. We all have our burdens, our bullies, things we didn’t know how to cope with. How you choose to remember is up to you.

But, you do have choices and the person you are today is by your choice. Don’t waste it. Life is precious. Time is what we all have in common. How we use that time is up to us. Only you can make your life the best it can be.

November is National Caregivers Month. Give the gift that lasts forever and costs nothing. Adopt A Caregiver and tell them your friend Helene sent you.

Keep love and kisses in your life. Helene

Visist www.adoptacaregiver.org