Words Are Powerful

Words can be powerful. Words can hurt. Words can also heal.

Powerful words inspire, create feelings of peacefulness and harmony.

Words can also hurt. Words can’t be taken back. Think before you speak. Once you have hurled hurtful words at someone, you can’t take them back.

Words can heal. I urge everyone to write down their feelings, memories, their hopes and dreams, their goals, their grateful list, and their affirmations.

When my husband was suddenly diagnosed with Alzheimer’s Disease, I turned to my computer and secretly wrote about my emotions, my thoughts, my fears. That journal saved my sanity.

When the doctor changed the diagnosis, I showed Howard my secret journal, and he said publish it.

I did, and Behind The Mask became that book. Please read about how it inspired me to go on and start


Keep love and kisses in your life. Helene